With nearly 110 million Americans overweight, of which 30% are considered obese, the health authorities have their work cut out to get societies weight to a comfortable level. The reasons for this increase are numerous.
The rise of fast food joints on every street corner, the soda pop culture, overeating, advertising, processed foods, additives, the slowing down of our metabolism as we age-you name it. As weight loss can take time to get rid of, many decided to take a short cut and use weight loss tablets. From the 1950s up until the 90s many doctors prescribed pills to aid weight watchers in their efforts. By increasing the serotonin levels in the brain, the individual believes his stomach to be full and the desire to eat is gone. As knowledge grew on these issues, it became apparent that the side effects were considerable.
Heart Valve disease was one of the major reasons these pills were taken off the shelves. The pills were an important factor in the development of this condition. With FDA approval now a constitutional requirement for drug manufacturers, the public is safer from the dangers of harmful substances.
In keeping with our fast culture, it seems normal that we would want to take a pill and get rid of weight. But life is not that simple.To make these gains in effective weight loss without sacrifice or pain is something we would all want. But how realistic is that?
Diet pills can be purchased with prescriptions from the doctor. In some cases there have been clinical tests to prove the effect of these pills and some successes in weight reduction.However other considerations have to be looked into. When an individual stops taking these pills they can be susceptible to withdrawal symptoms. This can include nausea, shortness of breath and dizziness.Other symptoms have included irritability,fatigue,vomiting,insomnia and nightmares.
A weight management product [http://www.rizenwood.com] combined with an exercise regime, is the best way to lose weight. A low calorie diet when put together with a sensible exercise routine will work better than any magic pill.
Simple exercise like brisk walking will yield fast results. We can't have our cake and eat it. We have to make sacrifices. The feel good factor of being successful is something you won't want to miss out on. The transformation will be complete with your active participation. With cardiovascular exercise and weight training we speed up our metabolism by burning fat and not increasing appetite. The disciplinary benefits will be more rewarding than popping any magic pill.
Many people today are making successful transitions and living better, healthier, happier lives. Information available is transforming the lives of thousands of Americans and Europeans each and every day.
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